Forty days of guided daily practice that take the recognition from the bundle and slowly make it the place you live from. Not another thing to manage. A daily return to the one who watches.
WHAT YOU ADD TODAY
40 Daily Practices
A pointer, a small practice, and an evening reflection for each of the forty days, moving as a spiral through five movements.
3 New Meditations
A Morning Witness to begin the day,
an Evening Review to close it, and a deeper
Loop Dissolving sit for the hard moments.
The 40-Day Tracker
Watch the path fill as you go, plus a
'When You Slip' guide so a missed day never becomes a quit day.